WORKSHOPS!

Acro Yoga with Megan Pocock & Rebecca Gorgitza

Acro yoga is playful practice that combines yoga and partner acrobatics. It is a practice that helps to build, not only, physical strength, but also trust, communication, and community. Join Megan and Rebecca for this playful and rewarding workshop! Together we will move through the principles of bone stacking, weight transfer, building trust and supporting one another. No partner is required for this workshop and no experience is needed. Come with an openness to play and surprise yourself with you are capable of.

Boffer sword making with Mogii

Boffer Battles are your path to connect with the spirit of play, and the warrior arts using fun foam swords called “Boffers.” We will be learning to make these foam swords and you can keep your sword for cost of meterials if you so choose. Then we will use these Boffer swords in mock battles with a simple rule-set in place to make sure that the games are; safe, family friendly, and fun for all.

Escape from the Trickle-Down Economy with Meg Curr

Discussion among artisans and non-artisans alike as to how to thrive and support each other as empowered creators in rural places.

Harmonic Yoga with Trinity Gogolin:

Trinity has been a dedicated yoga practitioner for over 15 years. She loves sharing yoga with people of all ages, abilities and walks of life. Her classes are always heart-felt, creative & flowing. This Hatha Yoga class is intermixed with Chi Gong or Taoist Yoga. We will explore breath, meditation, chanting with the harmonium, flowing movement and deep relaxation.

Improvising Music with Found Objects with Beau Stocker

Workshop attendees will be encouraged to bring or use objects provided (small percussive implements, including drums and shakers) to create musical performances (in small groups) by exploring and controlling the sound possibilities of their instruments. The practical element of this workshop will work towards performance(s) of small groups and a full “audience orchestra”.

Mindful Awareness Meditation with Nikki Ford and Bob Westfall

Providing 45 minutes to an hour of guided meditation and a discussion beforehand on being aware and open to your personal energy and power. Music played by Bob Westfall moonlight poet. The main intention is to create a sense of awareness and connection with self/external world and have a sense of connection and positivity to carry one through their weekend.

Chakras & Healing with Crystals with Raya-Jayne Peters & Cassandra Luciana

This workshop will teach the basics of Healing with Crystals. We will practice Crystal Grid placements and discuss the connection between crystals, chakras and physical ailments.

Numerology For Beginners with Taj

Interested in the significance of numbers in your life? What numbers influence you personally? What about how they affect relationships or our homes? Get started on a fascinating journey through the numbers 0-9 and get ready to revolutionize your relationship to yourself and to others

Eat Or Be Eaten, A Walk In Nature with Rod Burns

Come along for a stroll through the Community Centre trails with a local Naturalist to learn about edible & medicinal plants and survival skills.

How To Make a Soap & Shampoo Bar with Aly Coy

This 1.5-hour long workshop is hands on, with step by step instructions. As a group we make a batch of soap and a homemade mold out of a recycled juice container. My focus is to inspire folks to be able to make soap at home and raise awareness of what goes on our skin.

Juggling for all levels with Max Klein & Jonathan Gaudreau

Learn how to juggle, or learn some new tricks! Lessons will include balls, clubs and partner juggling! Juggling is fun, good exercise, and makes everybody smile. If that wasn’t enough, studies have shown that it improves brain function. Let me inspire you to give it a try.

Hoola Hooping with Kyli Jennings

Fun for all ages!

International Folk Dancing with Marcia Wolter

Come and enjoy easy folk tradition dances! Dances from several different countries and ethnic cultures will be taught to wonderful music and rhythms. These are simple line and circle dances.
Lots of fun! Be prepared to laugh.

Copper Tag Etching with Karl and Matilde

Come get crafty and discover these jewelers’ copper etching technique! Each of you will leave the work shop with a copper pendant of your own design. Max 10 participants!

Big Night Sky -Painting Workshop with Amy Muloin

Amy will share some fun techniques and guided steps to create your own unique night sky painting! Canvas and all supplies provided.

Sunglasses Decorating with Karl and Matilde

Sunglasses decorating work shop. Modify your own sunglasses, or come make a personalized pair. See life differently with your new funky look. Max participants 12!

Dream Pet Portrait with Emma Wetherill

Acrylic painting workshop ages 4-12
 

Workshop Schedule

FRIDAY SATURDAY SUNDAY
4:00pm-5:30pm Hoola Hooping 9:00am- 10:15am Bliss Out Yoga Flow 10:30am-11:15am Harmonic Yoga
10:30am-11:15am Mindful Awareness Meditation 11:30am-12:30pm Improvising Music
11:30am-12:30pm International Folk Dancing 12:45pm-2:15pm Soap & Shampoo Bar Making
12:00pm-1:30pm Boffer Sword Making 2:30pm-3:30pm Copper Tag Etching
1:30pm-3:00pm Chakras & Healing with Crystals 1:00pm-3:30pm Juggling
2:00pm-3:30pm Big Night Skies 2:30pm-3:30pm Numerology
3:15pm-4:15pm Sunglasses Decorating 2:00pm-3:30pm Dream Pet Portrait
4:30pm-5:45pm Eat Or Be Eaten Nature Walk 4:00pm-5:00pm Escape from the Trickle-Down Economy
6:00pm-8:00pm Acro Yoga